MASSAGE THERAPY & PRIVATE YOGA INSTRUCTION
HEALING
MY HOLISTIC SERVICES
DEEP TISSUE, TRIGGER POINT, SWEDISH MASSAGE
I offer a combination of Swedish, Deep Tissue & Trigger Point therapies targeting tight, stiff, fibrous muscle tissue to create a deep relaxed state of ease each session. Your customized treatment is based upon personal constitution, needs and medical history. Just a few visits can make an enormous difference to your health & overall feeling of well being releasing stress & anxiety we need not hold onto. I specialize in neck work amongst full body.
CHINESE 🔥 CUPPING
Fire cupping is an ancient healing technique based on the principle of free and uninterrupted energy flow (chi). This method helps activate natural healing processes to restore physical and emotional well-being by removing energetic and circulatory blockages. Each cup is most often felt as deep relieving pressure and rather enjoyable to most people with very therapeutic & dynamic results.
YOGA PRACTICE
Modern classes of Yogic Asana (poses) is based on many years of tradition and methodology. Yoga is designed to balance the inner energies & tensions so that with just a small amount of time and practice you will have noticeable results in better dealing with life's ups & downs and your reactions to the world and yourself. I am trained in a variety of yogic methods and have been teaching since 2009. Small group or private instruction available
Buddha
"Peace comes from listening within"